Special children are near and dear to my heart. In 2007, I became a licensed practitioner or Yoga for the Special Child®, after studying with program founder Sonia Sumar. Having a special needs child of my own, I see yoga as more than a therapy; it is a life skill. This therapy is personalized and takes place in the privacy of your home, or mine.

Yoga is a practice focusing on body, mind, and spirit. It is a practice because it is not a task to master or a contest to win. Yoga provides tools to get in touch with our physical and emotional needs.

I dedicated my energies to creating wellness and healing in the lives of all I have the privilege to touch. I invite you to get in touch with me to discuss your child’s specific needs.

Namasté!

Karen’s Special Yoga is for…

• Autism Spectrum Disorders
• Learning Disabilities
• Down Syndrome
• Cerebral Palsy
• Physical Challenges
• Chronic Diseases

A therapeutic approach to yoga for children on the Autism Spectrum, ADHD, ADD, as well as infants and children with Down Syndrome, Cerebral Palsy, learning disabilities, and chronic diseases (asthma, depression, diabetes, pain, cancer).

Why do children benefit from yoga?

Yoga is a noncompetitive activity that helps children with special needs achieve both physical and emotional balance by developing strong and flexible bodies. Yoga teaches body self-awareness while strengthening motor skills and coordination. Self-esteem and confidence are boosted and concentration is enhanced. Through breathing exercises, postures and restorative relaxation, yoga increases mental clarity, emotional stability and a greater sense of well-being. All participants can experience the benefits of yoga and restorative relaxation. Karen specializes in working with children with Autism Spectrum disorders.

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Personalized Program

A program is developed using information from parents, and observation of your child. While each program is unique, in general, you can expect:

• 30 or 45 minute sessions in your home, or mine
• Integrated series of yoga poses, breathing and relaxation technique
• Ongoing feedback and assessment
• Communication with other therapists